About this Event
Motherhood can be beautiful—and also overwhelming, lonely, and disorienting. Nurture Art Studio is a gentle online gathering space for postpartum moms to pause, reconnect with themselves, and feel less alone through creativity and community. This group is a space to be seen, supported, and resourced through the ups and downs of new motherhood.

Led by a perinatal art therapist in Denver, Colorado each session includes:

• A grounding check-in and mindfulness moment

• An expressive arts prompt (no art experience needed!)

• Time to create, reflect, and share with others

• Compassionate support and connection

Who it’s for:
Moms in the postpartum season (from weeks to years after birth) who are craving creative connection, reflection, and space to tend to themselves.

You might love this if you're:

• Feeling overwhelmed or creatively depleted

• Longing for a space that’s just for you

• Interested in art journaling, creative self-expression, or mindful reflection

• Curious about how expressive arts can support your wellbeing

Logistics:

• 📍 Online via Google Meet

• ⏰ Wednesdays, 10:30a–11:30a

• 💵 Suggested donation: $15-$30/session

• 🖍 Bring whatever materials you have—pens, crayons, markers, watercolors, collage materials, sketchbook, etc.

Come as you are. Unshowered, sweats, and babies in arms are welcome!

*Please note: this group is not a substitute for therapy. Please reach out to a qualified mental health provider if you are in need of mental health support.