About this Event
Motherhood can be beautiful—and also overwhelming, lonely, and disorienting. Nurture Art Studio is a gentle online gathering space for postpartum moms to pause, reconnect with themselves, and feel less alone through creativity and community. This group is a space to be seen, supported, and resourced through the ups and downs of new motherhood.
Led by a perinatal art therapist in Denver, Colorado each session includes:
A grounding check-in and mindfulness moment
An expressive arts prompt (no art experience needed!)
Time to create, reflect, and share with others
Compassionate support and connection
Who it’s for:
Moms in the postpartum season (from weeks to years after birth) who are craving creative connection, reflection, and space to tend to themselves.
You might love this if you're:
Feeling overwhelmed or creatively depleted
Longing for a space that’s just for you
Interested in art journaling, creative self-expression, or mindful reflection
Curious about how expressive arts can support your wellbeing
Logistics:
📍 Online via Google Meet
⏰ Wednesdays, 7:00p-8:00p MT
💵 Suggested donation: $15-$30/session
🖍 Bring whatever materials you have—pens, crayons, markers, watercolors, collage materials, sketchbook, etc.
Come as you are. Unshowered, sweats, and babies in arms are welcome!
*Please note: this group is not a substitute for therapy. Please reach out to a qualified mental health provider if you are in need of mental health support.