Pregnancy Support Circle
a 6-week support circle to hold you in the sacred season of pregnancy + prepare for postpartum
A circle created for you.
Pregnancy is a threshold: a time of deep change, anticipation, and becoming.
And yet, for many moms-to-be, it can also feel heavy, uncertain, or surprisingly lonely.
You may have imagined this time filled with joy, yet find yourself wondering if you’re truly ready, if you’ll know what to need, or how to ask for it.
Maybe family isn’t nearby.
Maybe friends are walking a different path.
Maybe you simply long for a place to speak openly, where your feelings are held without judgment.
Our circle is that place.
A safe, sacred space to gather with other moms, to listen, to share, to create.
Through mindfulness, journaling, art prompts, and heartfelt conversation, you’ll find calm for your body, clarity for your heart, and a circle of connection that will carry you forward as you move through the rite of passage into motherhood.
what you’ll get
-
✺
the expertise of two trained perinatal therapists, Leanne Morton, LPC, ATR + Stephanie Konter-O’Hara, LPC, ACS, PMH-C (both moms, too)
-
✺
a copy of the Becoming Mommy workbook + creative prompts + journaling exercises to help you process emotions
-
✺
mindfulness practices to feel grounded in + accepting of your changing body
-
✺
guided discussions about pregnancy, postpartum, and identity shifts
-
✺
practical support and tools for preparing for mind, body & spiritual shifts in the 4th trimester
-
✺
a supportive community where you can feel safe, seen, and understood by other moms who get it
the details
WHERE Family Care Collective
Family Care Collective is located inside Unity Spiritual Center in the South University neighborhood of Denver. The address is 3021 S University Blvd, Denver, CO 80210.
WHEN Mondays, noon - 1 PM
The next 6-week cohort begins January 12 and runs through February 16, 2026. The following cohort will be March 2 through April 6, 2026.
INVESTMENT $150/6-week group
Your investment includes a guided experience with two perinatal mental health therapists, a copy of Becoming Mommy—a heartfelt resource to support you through pregnancy and into motherhood—and the care, connection, and tools to help you prepare for the journey ahead.
✔ You’re in your 2nd or 3rd trimester
✔ You don’t have family nearby or a strong local community
✔ You want space to prepare beyond the physical aspects of pregnancy
✔ You’re craving grounding, calm, and connection
✔ You want to prepare emotionally and mentally, not just logistically, for postpartum
this circle is for you if…
Meet Your Guides
-
Hi, I’m Leanne. I’m a licensed professional counselor, art therapist, perinatal mental health specialist, and mama. I believe that pregnancy and motherhood are not meant to be carried alone, and that creativity can guide us back to the parts of ourselves that feel most alive and whole.
Over the years, I’ve supported women through identity shifts, healing old wounds, and the tender process of coming back home to themselves. As both a therapist and a mother, I understand how beautiful and disorienting this season can be, and how powerful it is when women come together to be seen, held, and renewed.
That’s why we created the Pregnancy Support Circle. Here, you don’t have to hold it all together. You can lay down what feels heavy, share what’s real, and find comfort in knowing you are not alone. This circle is your reminder that you are supported and already enough.
-
As a licensed professional counselor and certified perinatal mental health specialist, Stephanie brings an evidence based yet warm and compassionate approach to the way she shows up for people in the room and outside of the therapy room. With years of experience working with diverse populations—Stephanie feels confident in supporting women coming back to themselves using their inner knowing and understanding of themselves to guide them to feel empowered and at ease with stepping into motherhood. As a mother and a person in therapy herself she has first hand experience of doing the work of leaning into the messy and uncomfortable moments of being a human and a mom.
✺ Frequently asked questions ✺
-
A pregnancy support group is a safe, supportive space where moms-to-be can share their experiences, learn emotional coping tools, and connect with others navigating pregnancy. Unlike a medical class, our circle focuses on your emotional well-being, community, and creative expression.
-
This group is designed for moms in their 2nd trimester who may feel overwhelmed, isolated, or without local family support. It’s especially helpful for first-time moms who want to prepare emotionally and mentally for motherhood while building community.
-
Not at all! The creative prompts we use are simple, gentle, and focused on expression. No art skills are required, just a willingness to try something new.
-
Childbirth classes focus on the physical aspects of labor and delivery. Our circle complements that by focusing on emotional support, mindfulness, identity shifts, and preparing for postpartum life — things that are often overlooked but deeply needed to prepare for the transition into motherhood.
-
If you cannot make it to one of the classes, we will send an email recap after each session outlining the topics covered. Additionally, you may want consider signing up for the next cohort if it fits with the timing of your pregnancy.
-
We gather in person at Family Care Collective (inside Unity Spiritual Center) in Denver. It is a welcoming, co-working + childcare + community space for families.